Practice days are a highlight of the BuQi Haute-Loire Association. These classes with the association's instructors provide an opportunity for students to mingle and share experiences. They also allow interested individuals to try this energy-based health practice. These days are not reserved for members only. Feel free to come and share a friendly practice session and spread the word.
The practice day on Saturday, January 17th, takes place at the Espaly Youth and Culture Centre, in the large performance hall.
We offer exercises from the Chinese tradition, an energy practice, to open the body, calm the mind, correct posture and activate the energy centers: Taijiwuxigong, Taiji 13 and Taiji 37 , Ba Duan Jin , Animal Daoyin…
The class runs from 10:00 AM to 12:00 PM, then resumes from 2:00 PM to 4:30 PM (please arrive 10 minutes before the start of class). You can participate in the morning and/or afternoon, as you prefer. There are breaks, and the association provides hot drinks and snacks. It's an opportunity to chat, ask questions, and more.
In June, this course took place outdoors, in the Jardin Henri Vinay.
The association offers classes in various locations: the Brives-Charensac Community Center, the Espaly Youth and Culture Center, the CPC (Community Center for Professional Development), and the Maison des Associations (Community Center) in Le Puy-en-Velay. You can also come and try a class during the year.
Do not hesitate to contact us:
buqi.hauteloire@gmail.com
06 03 03 39 14.