Do you want to feel lighter and release physical and energetic blockages? Taijiwuxigong allows everyone to free their body from multiple tensions through simple daoyin exercises, which Master Shen Jin explains with precision. Dantian activation is the foundation of these exercises, and everyone benefits from a joyful and effective practice!
Master Shen Jin selects daoyin and explains them to facilitate practice. The Heaven and Earth daoyin is often practiced at the beginning of classes to activate the dantian and open the entire body. Everyone gains essential information from Master Shen Jin's teachings. It's a way of transmitting knowledge that goes beyond simple repetition of movement.
The goal is to clear blockages to free up energy flow and feel better. Don't hesitate to come practice with Master Shen Jin! The class is open to all.